Carnet de bord

PaysJourArrivéeKm (étape)Km (total)Vitesse moyenneDénivelé (étape)
Dénivelé (total)Temps sur le véloTemps sur le vélo (total)Alt. maxHébergement
J1Bas Lieu727217,27 km/h604 m604 m4h104h10158 mAmi(es)
J2Givet9316518,08 km/h566 m1170 m5h109h20250 mBH
J3Marbehan8725214,47 km/h1338 m2508 m6h15h20501 mWS
J4Luxembourg6331515,22 km/h353 m2861 m4h0819h28426 mWS
J5Sarrelouis7438915,67 km/h875 m3736 m4h4524h13384 mWS
J6Rimsdorf8147016,63 km/h339 m4075 m4h5329h06236 mWS
J7Strasbourg8955918,92 km/h413 m4488 m4h4233h48293 mWS
J8Colmar11066918,15 km/h463 m4951 m6h0539h53130 mWS
J9Bâle8575417,79 km/h265 m5216 m4h4544h38151 mWS
J10Bienne10385816,38 km/h1306 m6522 m6h1650h54617 mWS
J11Echallens9395118,09 km/h820 m7342 m5h1056h04606 mWS
J12Frangy121107217,70 km/h1017 m8359 m6h5062h54633 mWS
J13-15Morestel79115119,11 km/h447 m8806 m4h0767h01354 mF
J16Chateauneuf90124117,93 km/h632 m9438 m5h0172h02365 mWS
J17Bramans89133015,68 km/h1226 m10664 m5h4077h421208 mWS

J18Almese80141016,46 km/h1102 m11766 m4h5282h342089 mWS
J19Verduno94150416,42 km/h481 m12247 m5h4488h18439 mWS
J20Alessandria94159817,86 km/h350 m12597 m5h1793h35413 mWS
J21Gênes94169215,74 km/h1092 m13689 m6h0099H35820 mHH
J22Gênes18171014,10 km/h146 m13835 m1h18100h53114 mHH
J23Levanto85179513,68 km/h1430 m15265 m6h10107h03680 mHH
J24Massa78187314,76 km/h802 m16067 m5h17112h20607 mBS
J25Pise52192514,96 km/h38 m16105 m3h27115h4753 mAJ
J26Florence85201015,45 km/h300 m16405 m5h31116h18136 mWS
J27Florence35204512,49 km/h148 m16553 m2h50119h08102 mWS
J28Montecatini Al Monte52209717,42 km/h284 m16837 m2h59122h07185 mWS
J29Florence53215020,72 km/h213 m17050 m2h34124h41191 mAirbnb
J30-31Castel del Rio82223215,27 km/h1255 m18305 m5h22130h03888 mWS
J32Bologne73230514,06 km/h980 m19285 m5h10135h13625 mWS
J33-34Monselice116241218,51 km/h145 m19430 m6h16141h29105 mWS
J35Carbonera86250717,64 km/h91 m19521 m4h51146h2047 mWS
J36Udine104261118,19 km/h160 m19681 m5h43152h03150 mWS
J37Bovec66267715,38 km/h509 m20190 m4h19156h22447 mBS
J38Bled89276612,27 km/h1557 m21747 m7h14163h361611 mAJ
J39Visnja Gora96286213,63 km/h800 m22547 m7h01170h37624 mWS
J40-41Crnomelj73293515,87 km/h607 m23154 m4h34175h11617 mWS
J42Gornje Zagorje65300013,92 km/h764 m23918 m4h42179h53534 mBS
J43Senj80308014,78 km/h1209 m25127 m5h26185h19908 mC
J44Novalja65314513,54 km/h1077 m26204 m4h50190h09426 mAJ
J45Zadar79322417,09 km/h699 m26903 m4h37194h46179 mAJ
J46Šibenik84330816,78 km/h534 m27437 m5h00199h46178 mAJ
J47Split79338717,69 km/h828 m28265 m4h28204h14466 mAJ
J48Škoj89347613,60 km/h1452 m29717 m6h33210h47839 mBS
J49Zemljani111358717,23 km/h1021 m30738 m6h25217h121043 mBH
J50Zemljani25361215,36 km/h56 m307941h37218h49175 mBH
J51Svitavsko jezero58367017,30 km/h110 m30904 m3h20222h09138 mBS
J52Gomiljani95376513,88 km/h918 m31822 m6h51229h00502 mAirbnb
J53Dubrovnik31379617,14 km/h287 m32109 m1h49230h49412 mAJ
J54Mikulici41383714,17 km/h740 m32849 m2h54233h43426 mBH
J55Budva92392916,54 km/h764 m33613 m5h34239h17356 mAJ
J56-57Shkodër83401116,70 km/h843 m34456 m4h57244h14251 mWS
J58Tale54406517,57 km/h94 m34550 m3h04247h1869 mHH
J59Petak38410318,15 km/h29 m34579 m2h05249h2348 mBS
J60Tirana62416520,18 km/h242 m34821 m3h03252h26124 mAirbnb
J61Mustafa Koçaj117428219,22 km/h513 m35334 m6h04258h30177 mBS
J62Paulesh2443068,84 km/h387 m35721 m2h42261h12475 mBS
J63Labinot Fushë40434616,82 km/h191 m35912 m2h21263h33129 mBH
J64Lin60440616,02 km/h1028 m36940 m3h44267h17857 mBH
J65Lubanista33443917,59 km/h118 m37058 m1h51269h08642 mBS
J66Kosel41448015,06 km/h514 m37572 m2h42271h50789 mBS
J67Bistrica75455516,22 km/h886 m38458 m4h36276h261107 mBS
J68Vryta96465115,25 km/h774 m39232 m6h19282h45876 mBS
J69Neochorouda97474816,84 km/h315 m39547 m5h45288h30402 mBS
J70-71Trilofos40478813,53 km/h262 m39809 m2h56291h26149 mBS
WS
J72Nea Madytos83487116,39 km/h822 m40631 m5h05296h31482 m BS
J73Nea Iraklitsa94496718,59 km/h340 m40971 m5h05301h3650 m WS
J74Selino92505916,71  km/h411 m41382 m5h31307h0747 m BS
J75Petrota85514415,91 km/h569 m41951 m5h20312h27196 m BS
J76Feres63520713,92  km/h523 m42474 m4h31316h58126 mBS
J77Keşan55526212,87  km/h410 m42875 m4h16321h14106 m BS
J78Kandamiş87534913,38  km/h783 m43658 m6h31327h45285 m BS
J79Çorlu69541813,80  km/h671 m44329 m5h02332h47181 m WS
J80Büyükçekmece68548616,44 km/h517 m44846 m4h06336h53179 mWS
J81-85Istanbul52553814,16 km/h440 m45286 m3h41340h34188 mWS
J86Lac Iznik63560116,99 km/h398 m45684 m3h43344h17317 mBS
J87Bilecik92569314,34 km/h1023 m46707 m6h24350h41650 mWS
J88Mihalgazi76576916,14 km/h959 m47666 m4h43 m355h24496 mBS
J89Nallihan92586113,12 km/h1778 m49444 m7h02362h26948 mHH
J90Beypazari62592315,93 km/h686 m50130 m3h53366h19691 mHôtel
J91Sincan84600717,57 km/h961 m51091 m4h46371h051190 mWS
J92Bezirhane73608016,7 km/h837 m51928 m4h23375h281186 mBS
J93Hamzali109618917,94 km/h482 m52410 m6h03381h311182 mBS
J94Aksaray97628618,91 km/h281 m52691 m5h08386h39999 mWS
J95Güzelyurt57634312,95 km/h868 m53559 m4h26391h051419 mBS
J96Uçhisar90643314,85 km/h669 m54228 m6h05397h101425 mHH
J97Goreme7644014,99 km/h23 m54251 m0h27397h371348 mBS
J98Urgup21646112,99 km/h312 m54563 m1h35399h121254 mHH
J99Goreme26648715,32 km/h450 m55013 m1h42400h541255 mBS
J100Urgup9649618,92 km/h99 m55112 m0h29401h231248 mHH
J101Sarimsakli117661316,66 km/h719 m55831 m7h03408h261234 mBS
J102Gursayir85669816,17 km/h599 m56430 m5h15413h411377 mBS
J103Sivas97679515,42 km/h545 m56975 m6h17419h581490 mWS
J104Lac Tödürge63685815,95 km/h453 m57428 m3h57423h551444 mBS
J105Piredere67692513,77 km/h746 m58174 m4h52428h471684 mBS
J106Refahiye73699814,00 km/h836 m59010 m5h11433h582190 mBS
J107Saztepe84708215,63 km/h619 m59629 m5h23439h212160 mBS
J108Tercan97717916,45 km/h492 m60121 m5h55445h161583 mBS
J109-110Erzurum88726613,26 km/h1020 m61141 m6h39451h552101 mCS
J111Koprukoy79734517,20 km/h316 m61457 m4h36456h312064 mBS
J112Mescitli88743314,17 km/h686 m62143 m6h12462h432055 mBS
J113Akçalar100753315,98 km/h502 m62645 m6h14468h572098 mBS
J114Kartsakhi94762712,61 km/h1115 m63760 m7h27476h242145 mBS
J115Aspara85771212,50 km/h847 m64607 m6h47483h112066 mBS
J116Algeti83779515,84 km/h587 m65194 m5h14488h252165 mBS
J117-119Tbilissi75787016,74 km/h874 m66068 m4h28492h531074 mWS
J120Budionovka84795413,77 km/h800 m66868 m6h06498h59750 mBS
J121Voskepar71802511,45 km/h1363 m68231 m6h10505h091238 mBS
J122Dilijan75810013,00 km/h1248 m69479 m5h44510h531396 mBS
J123Shorzha64816411,91 km/h938 m70417 m5h22516h152019 mBS
J124Col de Sotk99826313,09 km/h744 m71161 m7h32523h472366 mBS
J125Réservoir de Sarsang74833718,60 km/h288 m71449 m3h58527h452108 mBS
J126Stepanakert68840512,01 km/h1478 m72927 m5h38533h231203 mBS
J127Berdzor4984548,73 km/h1189 m74116 m5h35538h581781 mBS
J128Vorotan70852411,79 km/h1244 m75360 m5h58544h561597 mBS
J129Kapan6785919,89 km/h1858 m77218 m6h48561h441624 mBS
J130Norduz80867112,29 km/h1424 m78642 m6h28568h122535 mBS
J131Jolfa70874113,74 km/h715 m79357 m5h06573h18829 mBS
J132Marand75881612,01 km/h1185 m80542 m6h15579h331722 mBS
J133Tabriz74889016,71 km/h320 m80862 m4h27584h001810 mBS
J134Lac Quri44893412,63 km/h751 m81613 m3h28587h282023 mBS
J135Sarab92902616,06 km/h361 m81974 m5h43593h111903 mBS
J136Ardabil87911320,05 km/h558 m82532 m4h20597h312021 mWS
J137Havigh117923017,00 km/h381 m82913 m6h53604h241552 mWS
J138Parehsan69929915,96 km/h268 m83181 m4h20608h44132 mBS
J139Rasht89938816,23 km/h121 m83302 m5h30614h14124 mWS
J140Jamal Abad93948116,33 km/h809 m84111 m5h43619H57386 mWS
J141Qazvin91957213,89 km/h1435 m85546 m6h32626h291514 mWS
J142Hashtgerd76964814,13 km/h216 m85762 m5h21631h501359 mWS
J143-152Teheran89973717,60 km/h516 m86278 m5h04636h541455 mWS
J153Ly Abad109984617,08 km/h872 m87150 m6h24643h181460 mBS
J154Qom70991614,76 km/h277 m87427 m4h45648h031197 mCS
J155Kashan1061002215,76 km/h472 m87899 m6h44654h471208 mBS
J156Natanz1021012414,11 km/h880 m88779 m7h13662h001722 mBS
J157-159Isfahan1361026017,30 km/h758 m89537 m7h51669h512159 mWS
J160Varzaneh1131037318,86 km/h42 m89579 m5h59675h501573 mCS
J161Khargooshi Caravansérail631043612,61 km/h394 m89973 m5h00680h501774 mBS
J162Nadushan891052517,01 km/h606 m90579 m5h14686h042007 mBS
J163Yazd841060918,67 km/h148 m90727 m4h30690h341370 mWS
J164Bafg931070217,20 km/h285 m91012 m5h23695h571390 mBS
J165Syryz1011080316,95 km/h335 m91347 m5h56701h531229 mBS
J166Zarand1091091215,12 km/h503 m91850 m7h12709h051626 mBS
J167Kerman931100516,10 km/h315 m92165 m5h45714h501796 mHH
J168Route Bam Kerman1001110514,76 km/h784 m92949 m6h48721h382551 mBS
J169Bam1101121524,11 km/h55 m93004 m4h34726h122312 mHH
J170Route Bam Zahedan1181133317,74 km/h42 m93046 m6h38732h501135 mBS
J171Nosratabad961142913,40 km/h1160 m94206 m7h08739h581583 mBS
J172Zahedan1331156218,26 km/h699 m94905 m7h18747h161594 mAJ
J173Taftan1021166418,60 km/h62 m94967 m5h28752h441433 mHH
J174Levies CheckpointEscorte1166494967 m752h44HH
J175-176QuettaEscorte1166494967 m752h44HH
J177SukkurTrain1166494967 m752h44Train
J178-179LahoreTrain1166494967 m752h44HH
J180Amritsar691173314,57 km/h24 m94991 m4h44757h28234 mHH
J181Jalandhar891182215,97 km/h94 m95085 m5h36763h04254 mCS
J182-187Khanna1101193219,63 km/h184 m95269 m5h35768h39270 mCS
J188-189Ambala801201217,30 km/h88 m95357 m4h37773h16305 mWS
J190Roorkee1321214417,98 km/h104 m95461 m7h22780h38302 mWS
J191Najibabad911223516,76 km/h211 m95672 m5h24786h02335 mBS
J192Kashipur881232315,50 km/h113 m95785 m5h41791h43274 mCS
J193Nanakmata1141243717,23 km/h95 m95880 m6h37798h20247 mHH
J194Attariya1011253817,43 km/h129 m96009 m5h46804h06272 mWS
J195Lamki611259915,24 km/h109 m96118 m4h02808h08228 mWS
J196Shamshergunj1081270716,53 km/h234 m96352 m6h32814h40267 mBS
J197Satbariya941280115,24 km/h670 m97022 m6h09820h49350 mBS
J198Gorusinge1001290115,46 km/h529 m97551 m6h27827h16488 mBS
J199Lumbini601296114,32 km/h48 m97599 m4h11831h27131 mHH
J200H10 Budwal-Tansen811304212,95 km/h714 m98313 m6h13837h40632 mBS
J201Ramdi451308712,88 km/h619 m98932 m3h29841h091088 mBS
J202Jaisidanda541314111,83 km/h877 m99809 m4h32845h41930 mBS
J203Leknath681320913,65 km/h660 m100469 m5h01850h421138 mCS
J204Dhuwakot601326916,55 km/h594 m101063 m3h37854h19647 mBS
J205Barani761334514,43 km/h1048 m102111 m5h17859h36467 mBS
J206-207Katmandou571340210,70 km/h1262 m103373 m5h19864h551473 mWS
J208Khurkot1191352116,73 km/h1296 m104669 m7h07872h021584 mBS
J209Bardibas681358912,89 km/h1333 m106002 m5h18877h201408 mBS
J210Rupani1131370216,62 km/h222 m106224 m6h49884h09431 mBS
J211Bhokraha631376514,93 km/h44 m106268 m4h13888h22193 mBS
J212Damak691383415,98 km/h98 m106366 m4h21892h43242 mBS
J213Panitanki561389015,85 km/h100 m106466 m3h34896h17248 mBS
J214Jalpaiguri801397015,95 km/h80 m106546 m5h02901h19232 mBS
J215Alipurduar941406415,89 km/h85 m106631 m5h54907h13188 mWS
J216Chepani321409614,92 km/h67 m106698 m2h07909h20187 mBS
J217Patgaon681416415,52 km/h110 m106808 m4h22913h42224 mBS
J218Nagarjhar701423415,45 km/h98 m106906 m4h32918h14241 mBS
J219Bohori821431614,85 km/h87 m106993 m5h30923h44230 mBS
J220Guwahati901440616,85 km/h97 m107090 m5h20929h04274 mWS
J221Umling451445112,77 km/h407 m107497 m3h29932h33521 mHH
J222Sumer471449812,05 km/h968 m108465 m3h53936h261153 mBS
J223Mawryngkneng621456013,75 km/h1076 m109541 m4h29940h551500 mBS
J224Narpuh Reserved Forest901465018,34 km/h713 m110254 m4h53945h481539 mBS
J225Silchar581470812,49 km/h759 m111011 m4h39950h27564 mBS
J226Jiribam681477613,92 km/h217 m111228 m4h51955h18385 mBS
J227Oinamlong501482611,43 km/h974 m112202 m4h23959h41936 mHH
J228Khongsang681489413,52 km/h890 m113092 m5h03964h441094 mBS
J229Sehjang611495512,12 km/h844 m113936 m5h03969h471000 mHH
J230Moijing631501814,34 km/h525 m114461 m4h23974h101454 mBS
J231Tengnoupal571507511,63 km/h908 m115369 m4h53979h031520 mBS

J232Tamu511512613,97 km/h578 m115947 m3h39982h421441 mBS
J233Khampat641519015,49 km/h292 m116239 m4h08986h50256 mBH
J234Kyaukka671525715,97 km/h300 m116539 m4h13991h03260 mBS
J235Kyabin561531313,61 km/h461 m117000 m4h08995h11237 mBH
J236Monywa-Kalawa Hwy561536911,49 km/h758 m117758 m4h531000h04351 mBH
J237
Lashe591542811,27 km/h1074 m118832 m5h161005h20830 mBS
J238Salingyi661549416,92 km/h295 m119127 m3h541009h14346 mBS
J239Pakhangyi721556616,75 km/h281 m119408 m4h171013h31272 mBS
J240Bagan541562016,10 km/h243 m119651 m3h231016h54223 mHôtel
J241-243Bagan24156449,45 km/h85 m119736 m2h341019h28196 mHôtel
J244Kyaukpadaung571570113,93 km/h528 m120264 m4h041023h32576 mBS
J245Natmauk711577215,22 km/h507 m120771 m4h381028h10465 mBS
J246Bodetywa961586817,53 km/h596 m121367 m5h271033h37487 mBS
J247Naypyidaw741594217,01 km/h182 m121549 m4h221037h59355 mBS
J248Taungoo851602716,88 km/h166 m121715 m5h021043h01230 mBS
J249Kanyutkwin801610715,96 km/h54 m121769 m5h011048h02193 mBS
J250Daik-U751618214,53 km/h39 m121808 m5h101053h12181 mHôtel
J251Waw671624915,80 km/h39 m121847 m4h151059h27179 mBS
J252Win Pyan751632417,50 km/h374 m122221 m4h161063h43245 mBS
J253Thaton761640017,74 km/h240 m122461 m4h161067h59190 mBS
J254Gyaing821648215,62 km/h317 m122778 m5h131073h12215 mBS
J255Kawkareik441652612,59 km/h215 m122993 m3h291076h41237 mBS
J256Huai Luek531657913,54 km/h703 m123696 m3h531080h34609 mBS
J257Taksin Maharat NP521663111,66 km/h1285 m124981 m4h271085h01968 mBS
J258Ban Lan Makhro571668816,61 km/h169 m125150 m3h261088h27978 mBS
J259Sukhothai711675915,33 km/h99 m125249 m4h401093h07321 mBS
J260Wang Thong761683515,11 km/h27 m125276 m5h011098h08237 mBS
J261Ban Yaeng551689014,14 km/h514 m125790 m3h541102h02526 mBH
J262Ban Bo Pho571694715,53 km/h509 m126299 m3h401105h42503 mBS
J263Ban San Tom631701012,75 km/h1026 m127325 m4h561110h38888 mBH
J264Ban Khua Tae621707216,00 km/h435 m127760 m3h521114h30876 mBS
J265Ban Na Dan671713915,01 km/h192 m127952 m4h261118h56507 mBH
J266Phon Sa601719915,22 km/h204 m128156 m3h561122h52383 mBH
J267-268Vientiane521725113,54 km/h58 m128214 m3h521126h44352 mCS
J269Vientiane231727414,80 km/h27 m128241 m1h311128h15324 mCS
J270Sompasert611733514,18 km/h110 m128351 m4h171132h32161 mBH
J271Phonchaleun821741714,44 km/h193 m128544 m5h411138h13194 mBS
J272Phonsi761749314,77 km/h179 m128723 m5h111143h24198 mBS
J273Ban Phonsavang771757016,18 km/h301 m129024 m4h471148h11226 mBS
J274Ban Phonsavang821765214,84 km/h313 m129337 m5h331153h44238 mBH
J275Seno921774414,89 km/h388 m129725 m6h091159h53244 mBS
J276Ban Houay Peain841782815,26 km/h271 m129996 m5h311165h24257 mBS
J277Lan921792015,31 km/h243 m130239 m6h011171h25247 mBS
J278-281Tad Lo761799614,80 km/h308 m130547 m5h071176h32415 mCS
J282Paksong761807212,17 km/h1058 m131605 m6h131182h451341 mBS
J283Ban Mixay731814518,42 km/h315 m131920 m3h571186h421321 mBS
J284Saisetha861823115,47 km/h252 m132172 m5h351192h17268 mBS
J285Xayden741830512,03 km/h1352 m133524 m6h091198h26893 mBS
J286Dak Mar721837713,64 km/h1144 m134668 m5h151203h41907 mBS
J287Plei Nhao861846315,33 km/h893 m135561 m5h351209h16937 mBS
J288Nhon Hoa691853216,93 km/h316 m135877 m4h051213h21987 mBS
J289Buon Ma Thuot1131864514,56 km/h1211 m137088 m7h451221h06936 mHôtel
J290Dak Mil741871913,91 km/h735 m137823 m5h171226h23960 mBS
J291Dak Ru961881515,30 km/h1156 m138979 m6h181232h411006 mBH
J292Tan Lap1101892517,31 km/h746 m139725 m6h211239h02681 mBS
J293-294Ho Chi Minh City1011902616,67 km/h196 m139921 m6h031245h05196 mWS
J295Ba Tu721909814,84 km/h76 m139997 m4h521249h57205 mBS
J296Cai Lay791917716,49 km/h110 m140107 m4h481254h45201 mBS
J297Lap Yo1001927717,01 km/h195 m140302 m5h541260h39196 mBS
J298Nha Bang991937616,59 km/h148 m140450 m5h571266h36174 mBS
J299Banteay Meas751945115,00 km/h93 m140543 m5h001271h3617 mBS
J300Kampot831953414,92 km/h89 m140632 m5h381277h1446 mBS
J301Sre Ambel821961615,89 km/h194 m140826 m5h101282h24113 mBS
J302Trapeang Rung961971214,20 km/h667 m141493 m6h471289h11240 mBS
J303Hat Lek741978613,36 km/h884 m142377 m5h341294h45373 mBS
J304Ban Sananhin621984815,52 km/h375 m142752 m4h011298h4670 mBH
J305Khlung881993615,56 km/h180 m142932 m5h401304h2671 mBS
J306Na Yai Am652000115,01 km/h178 m143110 m4h191308h4563 mBH
J307-312Ban Phe712007215,02 km/h83 m143193 m4h421313h2741 mWS
J313-314Bangkok1102018215,00 km/h293 m143486 m7h201320h47152 mWS
J315-316Kawaguchi772025912,00 km/h43 m143529 m6h161327h0360 mWS
J317Tokyo452030410,39 km/h75 m143604 m4h201331h2356 mBS
J318Koganei502035412,05 km/h289 m143893 m4h091335h32143 mWS
J319Fujikawaguchiko1062046012,91 km/h1651 m145544 m8h131343h52903 mBS
J320Minobusan572051717,11 km/h381 m145925 m3h201347h121033 mHH
J321Jikkoku302054712,88 km/h612 m146537 m2h361349h48607 mWS
J322-323Hokuto592060612,40 km/h786 m147323 m4h421354h30993 mWS
J324Matsumoto742068014,47 km/h745 m148068 m5h071359h37993 mBS
J325Kiso702075013,18 km/h921 m148989 m5h181364h551020 mBS
J326-327Takayama732082314,54 km/h900 m149889 m5h021369h571361 mBS
J328Toyama632088615,86 km/h284 m150193 m3h581373h55664 mBS
J329Kanazawa822096817,44 km/h587 m150760 m4h411378h36205 mBS
J330-332Fukui902105817,64 km/h313 m151073 m5h061383h4261 mWS
J333Lac Biwa852114314,80 km/h707 m151780 m5h421389h24387 mBS
J334-335Kyoto892123214,63 km/h162 m151942 m6h051395h29212 mWS
J336-338Nishinomiya692130115,77 km/h165 m152107 m4h211399h5014 mAmie
J339Wakayama862138715,74 km/h330 m152437 m5h291405h1994 mBS
J340Awa582144515,38 km/h410 m152847 m3h461409h0599 mBS
J341Tokushima852153014,40 km/h964 m153811 m5h521414h57683 mBS
J342-343Naka672159713,99 km/h678 m154489 m4h451419h42480 mBS
J344Toyo782167516,56 km/h877 m155366 m4h431424h25257 mWS
J345Tano802175514,38 km/h520 m155886 m5h331429h58218 mBS
J346Kochi762183114,87 km/h659 m156545 m5h051435h03394 mBS
J347Susaki832191414,34 km/h645 m157190 m5h471440h50144 mBS
J348Shimanto332194713,75 km/h480 m157670 m2h251443h15292 mBH
J349Cape Ashizuri892203616,66 km/h859 m158529 m5h201448h35305 mBS
J350Sukumo842212016,19 km/h660 m159189 m5h111453h4683 mBS
J351Uwajima762219613,27 km/h778 m159967 m5h451459h31196 mBS
J352Uchiko712226715,01 km/h691 m160658 m4h431464h14380 mBS
J353Matsuyama762234313,69 km/h1269 m161927 m5h311469h45706 mHH
J354Imabari732241616,53 km/h251 m162178 m4h241474h0954 mBS
J355Omishima622247815,00 km/h497 m162675 m4h091478h1882 mBS
J356Higashihiroshima822256014,41 km/h658 m163333 m5h401483h58281 mBS
J357Hiroshima652262514,35 km/h345 m163678 m4h331488h31320 mBS
J358Kudamatsu852271015,20 km/h726 m164404 m5h351494h06157 mBS
J359Ube752278516,21 km/h394 m164798 m4h381498h4474 mBS
J360Kanda792286416,04 km/h407 m165205 m4h561503h4046 mBS
J361Nakatsu522291616,31 km/h159 m165364 m3h101506h5016 mBS
J362Beppu612297714,34 km/h799 m166163 m4h171511h07539 mBS
J363-364Bungoono862306316,59 km/h777 m166940 m5h111516h18284 mBS
J365Aso622312510,99 km/h1450 m168390 m5h361521h541134 mBS
J366Hinokage722319716,49 km/h778 m169168 m4h201526h141085 mBS
J367Hyuga842328114,81 km/h669 m169837 m5h391531h53241 mBS
J368Miyazaki832336417,09 km/h444 m170281 m4h521536h4542 mBS
J369-371Kobayashi842344815,00 km/h497 m170778 m5h361542h21233 mBS
J372Yusui842353213,66 km/h1268 m172046 m6h151548h361190 mBS
J373Sakurajima832361515,12 km/h716 m172762 m5h291554h05286 mBS
J374Akune892370414,50 km/h686 m173448 m6h091560h1496 mBS
J375Amakusa972380115,45 km/h1016 m174464 m6h171566h3138 mBS
J376-379Kumamoto782387916,77 km/h418 m174882 m4h391571h1052 mWS
J380Asakura942397317,10 km/h592 m175474 m5h301576h40108 mBS
J381Kitakyushu912406414,40 km/h671 m176145 m6h181582h58304 mBS
J382Nagato882415213,98 km/h607 m176752 m6h161589h1470 mBS
J383Masuda712422314,76 km/h683 m177435 m4h491594h03243 mBS
J384Lac Hijiri682429112,75 km/h1151 m178586 m5h191599h22759 mBS
J385Hiroshima942438516,54 km/h386 m178972 m5h421605h04824 mBS
J386Saka462443115,08 km/h136 m179108 m3h011608h059 mBS
J387Asakita-su312446215,79 km/h112 m179220 m1h591610h0450 mBS
J388Iinan832454515,02 km/h654 m179874 m5h321615h36543 mBS
J389Matsue892463417,20 km/h769 m180643 m5h101620h46557 mBS
J390Yurihama902472415,99 km/h363 m181006 m5h371626h2341 mBS
J391Shinonsen762480014,28 km/h792 m181798 m5h201631h43227 mBS
J392Fukuchiyama942489415,90 km/h759 m182557 m5h551637h38388 mBS
J393Wakasa942498818,00 km/h286 m182843 m5h131642h5199 mBS
J394-399Fukui802506815,70 km/h434 m183277 m5h061647h57232 mWS
J400-408Fukui702513815,42 km/h170 m183447 m4h321652h2942 mWS
J409Kanazawa872522515,40 km/h483 m183930 m5h371658h06146 mBS
J410Namerikawa892531416,50 km/h208 m184138 m5h241663h30159 mBS
J411Itoigawa802539415,51 km/h344 m184482 m5h091668h39106 mBS
J412Kashiwazaki902548416,30 km/h481 m184963 m5h311674h10102 mBS
J413Sanjo612554514,61 km/h262 m185225 m4h111678h2161 mBS
J414Nishiaizu952564015,02 km/h565 m185790 m6h191684h40325 mHH
J415Koriyama932573315,80 km/h860 m186650 m5h531690h33541 mBS
J416Yabuki602579313,40 km/h231 m186881 m4h291695h02302 mBS
J417Utsunomiya942588714,30 km/h752 m187633 m6h341701h36428 mBS
J418Kanuma772596415,90 km/h526 m188159 m4h511706h27655 mBS
J419Tsukuba942605816,80 km/h84 m188243 m5h361712h03183 mBS
J420Itako672612517,40 km/h45 m188288 m3h511715h5470 mBS
J421Chiba882621315,90 km/h63 m188351 m5h321721h2643 mBS
J422Chiba182623118,80 km/h82 m188433 m0h571722h2353 mBS
J423Chiba182624919,20 km/h82 m188515 m0h561723h1953 mHH
J424Edogawa372628615,81 km/h140 m188655 m2h201725h3943 mBS
J425Seattle552634114,10 km/h362 m189017 m3h541729h3325 mWS
J426-427Seattle592640017,48 km/h398 m189415 m3h231732h56141 mWS
J428Edmond332643314,03 km/h282 m189697 m2h211735h17198 mWS
J429Arlington1142654715,43 km/h667 m190364 m7h221742h39171 mWS
J430Marblemount552660213,62 km/h157 m190521 m4h041746h43195 mWS
J431North Cascades NP632666512,80 km/h841 m191362 m4h561751h39768 mBS
J432Winthrop922675712,84 km/h1285 m192647 m7h081758h471669 mWS
J433Omak792683614,00 km/h925 m193572 m5h371764h241279 mWS
J434Tonasket442688014,05 km/h251 m193823 m3h061767h30475 mBS
J435Republic682694811,57 km/h1198 m195021 m5h491773h191313 mWS
J436-437Kettle Falls762702413,53 km/h1127 m196148 m5h371778h561699 mWS
J438Flodelle Creek502707412,28 km/h675 m196823 m4h021782h58978 mC
J439Newport1082718215,82 km/h392 m197215 m6h481789h461011 mWS
J440-441Sandpoint782726017,58 km/h441 m197656 m4h261794h12762 mWS
J442Heron662732615,82 km/h403 m198059 m4h101798h22777 mC
J443Libby1162744216,03 km/h673 m198732 m7h151805h37840 mC
J444-445Eureka932753514,92 km/h976 m199708 m6h141811h51992 mWS
J446-447Kalispell1002763516,17 km/h715 m200423 m6h121818h031033 mWS
J448Ronan1082774317,76 km/h622 m201045 m6h081824h11997 mWS
J449Missoula952783816,43 km/h626 m201671 m5h451829h561247 mWS
J450-451Hamilton1002793816,23 km/h403 m202074 m6h081836h041250 mWS
J452Philipsburg872802512,90 km/h1239 m203313 m6h421842h462212 mC
J453-455Butte842810914,78 km/h576 m203889 m5h401848h261967 mWS
J456Wise River1062821513,22 km/h1228 m205117 m8h011856h272199 mBS
J457Medecine Lodge Creek1052832014,69 km/h887 m206004 m7h101863h372353 mBH
J458Dell802840013,51 km/h888 m206892 m5h541869h312412 mC
J459Lakeview942849413,03 km/h735 m207627 m7h111876h422108 mBS
J460Island Park582855213,50 km/h448 m208075 m4h181881h002179 mWS
J461Caribou-Targhee National Forest662861813,29 km/h249 m208324 m4h571885h571984 mBS
J462Grassy Lake742869212,71 km/h873 m209197 m5h501891h472232 mBS
J463Buffalo Valley792877115,21 km/h671 m209868 m5h121896h592230 mBS
J464Dubois1082887916,64 km/h1005 m210873 m6h251903h242944 mBS
J465-466Lander1112899017,72 km/h575 m211448 m6h151909h391999 mWS
J467Jeffrey City1002909015,56 km/h815 m212263 m6h271916h062055 mBS
J468Teton Reservoir1402923015,28 km/h823 m213086 m9h091925h152190 mC
J469Savery692929911,67 km/h1150 m214236 m5h551931h102478 mBS
J470Medicine Bow - Routt NF632936212,45 km/h832 m215068 m5h031936h132469 mBS
J471-472Steamboat Springs662942812,21 km/h687 m215755 m5h261941h393019 mWS
J473Radium1082953612,55 km/h1515 m217270 m8h371950h162782 mBS
J474Silverthorne752961112,40 km/h1162 m218432 m6h031956h192553 mBS
J475Breckenridge572966812,46 km/h785 m219217 m4h351960h543242 mBS
J476Antero Reservoir872975513,90 km/h618 m219835 m6h161967h103500 mC
J477Salida712982618,33 km/h362 m220197 m3h521971h022931 mWS
J478Marshall Pass42298688,66 km/h1021 m221218 m4h511975h533288 mBS
J479Gunnison National Forest1102997812,65 km/h892 m222110 m8h421984h353305 mBS
J480Del Norte1113008915,87 km/h187 m222297 m6h591991h343048 mWS
J481Antonito1363022515,50 km/h491 m222788 m8h472000h212684 mBS
J482Cebolla923031715,21 km/h926 m223714 m6h042006h253058 mBS
J483Abiquiu513036818,59 km/h245 m223959 m2h442009h092347 mWS
J484Santa Fe903045814,79 km/h744 m224703 m6h062015h152288 mWS
J485-486Albuquerque1073056516,41 km/h998 m225701 m6h522022h072196 mWS
J487Polvadera1493071417,08 km/h448 m226149 m8h432030h501798 mBS
J488Socorro413075512,52 km/h304 m226453 m3h172034h071726 mBS
J489Datil993085413,31 km/h821 m227274 m7h262041h332297 mBS
J490Apache Creek983095215,62 km/h528 m227802 m6h172047h502291 mC
J491Pleasanton1023105415,44 km/h920 m228722 m6h362054h262011 mBS
J492-493Safford1283118213,45 km/h1227 m229949 m9h292063h551994 mWS
J494Globe743125616,13 kmh764 m230713 m4h362068h311322 mBS
J495Apache Junction943135017,57 km/h664 m231377 m5h222073h531553 mWS
J496-497Phoenix823143216,41 km/h96 m231473 m4h582078h51736 mWS
J498Wickenburg813151317,06 km/h369 m231842 m4h462083h37906 mWS
J499Vicksburg1163162916,34 km/h244 m232086 m7h042090h411055 mBS
J500Blythe943172316,94 km/h292 m232378 m5h322096h13776 mBH
J501Blythe463176915,58 km/h28 m232406 m2h592099h12374 mHH
J502-503IndioHH
J504Grand Terrace713184014,51 km/h446 m232852 m4h552104h07776 mWS
J505La Verne583189814,99 km/h205 m233057 m3h532108h00396 mWS
J506Los Angeles663196416,03 km/h209 m233266 m4h092112h09291 mWS
J507Los Angeles273199116,65 km/h102 m233368 m1h362113h4534 mWS
J508-510Ciudad de Mexico463203717,16 km/h139 m233507 m2h422116h272250 mAmi(es)
J511Ciudad de Mexico1273216422,30 km/h576 m234083 m5h412122h082312 mAmi(es)
J512Ciudad de Mexico203218415,63 km/h37 m234120 m1h172123h252273 mAmi(es)
J513-514Ciudad de Mexico323221617,93 km/h63 m234183 m1h472125h122275 mAmi(es)
J515Ciudad de Mexico183223412,59 km/h350 m234533 m1h262126h382461 mAmi(es)
J516Ciudad de Mexico503228421,05 km/h429 m234962 m2h222129h002515 mAmi(es)
J517-520Ciudad de Mexico373232117,20 km/h196 m235158 m2h102131h102326 mAmi(es)
J521Pachuca993242017,34 km/h306 m235464 m5h432136h532384 mWS
J522Mineral del Chico473246711,50 km/h812 m236276 m4h052140h582990 mHH
J523Metztitlan873255415,27 km/h616 m236892 m5h412146h392630 mBS
J524Quetzaltzongo633261710,94 km/h1457 m238349 m5h442152h232186 mBH
J525Matlapa1053272215,99 km/h1129 m239478 m6h352158h581663 mBH
J526Aquismon443276616,74 km/h325 m239803 m2h382161h36296 mBH
J527Tamul433280912,17 km/h836 m240639 m3h292165h05542 mBS
J528Tamasopo553286412,99 km/h413 m241052 m4h132169h18506 mBS
J529-530Rayon533291710,88 km/h1185 m242237 m4h522174h101400 mBH
J531Santa Catarina1033302013,80 km/h952 m243189 m7h202181h301281 mBS
J532-533San Luis Potosi783309812,07 km/h1363 m244452 m6h272187h572464 mWS
J534Ojuelos de Jalisco873318514,43 km/h783 m245325 m5h592194h562346 mBS
J535-540Aguascalientes893327415,90 km/h461 m245786 m5h362200h322270 mWS
J541La Palma1123338614,67 km/h794 m246580 m7h392208h112173 mBS
J542Leon483343414,17 km/h400 m246980 m3h242211h352087 mWS
J543-545Guanajuato653349913,54 km/h643 m247623 m4h482216h232133 mHH
J546-547San Miguel de Allende1033360213,94 km/h1238 m248861 m7h232223h462615 mWS
J548Santiago de Queretaro633366513,81 km/h610 m249471 m4h342228h202272 mWS
J549Acambaro1023376715,09 km/h892 m250363 m6h262234h462324 mWS
J550Angangueo893385612,53 km/h1106 m251469 m7h042241h502653 mBS
J551San Felipe Santiago803393610,67 km/h1638 m253107 m7h302249h203138 mBS
J552-554Metepec713400714,39 km/h711 m253818 m4h542254h142851 mWS
J555-556Xochimilco853409212,04 km/h1040 m254858 m7h012261h153614 mWS
J557Paso de Cortes78341709,91 km/h1486 m256344 m7h492269h043685 mBS
J558-56XPuebla

Hébergement : BH (Bivouac chez l’Habitant), BS (Bivouac sauvage), WS (Warmshowers), HH (Hébergé chez l’Habitant), F (Famille), AJ (Auberge de jeunesse), C (Camping), CS (Couchsurfing)